Roman Zabolotnikov 10:00 row
2,090
Meters
10:00.0
Time
2:23.5
Pace
116
Calories
81
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 248 |
May 17, 2026 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,090 | 2:23.5 | 118 | 696 | 116 | 27 | 81 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 30 | 135 |
| 4:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 30 | 137 |
| 6:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 27 | 136 |
| 8:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 23 | |
| 10:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 25 |
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Workout Graph
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