Roman Zabolotnikov 10:00 row
2,105
Meters
10:00.0
Time
2:22.5
Pace
117
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 244 |
May 21, 2026 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,105 | 2:22.5 | 121 | 702 | 117 | 28 | 129 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 24 | 123 |
| 4:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 30 | 125 |
| 6:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 25 | 132 |
| 8:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 28 | 134 |
| 10:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 33 | 134 |
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Workout Graph
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