Roman Zabolotnikov 8:00 row
1,381
Meters
8:00.0
Time
2:53.7
Pace
69
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 243 |
May 30, 2026 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,381 | 2:53.7 | 67 | 517 | 69 | 23 |
| 2:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 25 |
| 4:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 23 |
| 6:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 24 |
| 8:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 22 |
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Workout Graph
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