Roman Zabolotnikov 10:00 row

1,701m

Meters

10:00.0

Time

2:56.3

Pace

86

Calories

122

Heart Rate

Average Watts64
Calories Per Hour519
Stroke Rate25
Stroke Count257
Drag Factor101

December 16, 2024 20:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,701m 2:56.3 64 519 25 122
2:00.0 380m 2:37.8 89 606 31 123
4:00.0 376m 2:39.5 86 596 30 129
6:00.0 218m 4:35.2 17 357 18 108
8:00.0 360m 2:46.6 76 560 24 127
10:00.0 367m 2:43.4 80 575 25 127

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Workout Graph

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