Roman Zabolotnikov 10:00 row
1,701m
Meters
10:00.0
Time
2:56.3
Pace
86
Calories
122
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 101 |
December 16, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,701m | 2:56.3 | 64 | 519 | 25 | 122 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 31 | 123 |
| 4:00.0 | 376m | 2:39.5 | 86 | 596 | 30 | 129 |
| 6:00.0 | 218m | 4:35.2 | 17 | 357 | 18 | 108 |
| 8:00.0 | 360m | 2:46.6 | 76 | 560 | 24 | 127 |
| 10:00.0 | 367m | 2:43.4 | 80 | 575 | 25 | 127 |
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Workout Graph
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