Roman Zabolotnikov 10:13 row
936m
Meters
10:13.4
Time
5:27.6
Pace
56
Calories
111
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 13 |
| Stroke Count | 203 |
| Drag Factor | 95 |
December 22, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.4 | 936m | 5:27.6 | 10 | 334 | 13 | 111 |
| 5:00.0 | 530m | 4:43.0 | 15 | 353 | 19 | 113 |
| 10:00.0 | 391m | 6:23.6 | 6 | 321 | 11 | 110 |
| 10:13.3 | 15m | 7:23.3 | 4 | 313 | 9 | 110 |
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