Roman Zabolotnikov 10:07 row
1,931
Meters
10:07.5
Time
2:37.3
Pace
102
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 336 |
| Drag Factor | 204 |
December 25, 2024 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 1,931 | 2:37.3 | 90 | 604 | 102 | 17 | 115 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 20 | 106 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 23 | 121 |
| 10:07.5 | 20 | 3:07.5 | 53 | 480 | 1 | 8 | 119 |
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Workout Graph
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