Roman Zabolotnikov 10:05 row
1,023
Meters
10:05.2
Time
4:55.7
Pace
57
Calories
116
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 15 |
| Stroke Count | 230 |
| Drag Factor | 101 |
December 29, 2024 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 1,023 | 4:55.7 | 14 | 346 | 15 | 116 |
| 5:00.0 | 501 | 4:59.4 | 13 | 344 | 16 | 116 |
| 10:00.0 | 514 | 4:51.8 | 14 | 348 | 15 | 116 |
| 10:05.2 | 8 | 5:25.0 | 10 | 335 | 0 | 116 |
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Workout Graph
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