Roman Zabolotnikov 9:00 row
1,739
Meters
9:00.0
Time
2:35.2
Pace
92
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 201 |
December 30, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,739 | 2:35.2 | 94 | 621 | 24 | 118 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 25 | 113 |
| 4:00.0 | 384 | 2:36.2 | 92 | 615 | 24 | 116 |
| 6:00.0 | 381 | 2:37.4 | 90 | 608 | 23 | 117 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 24 | 121 |
| 9:00.0 | 202 | 2:28.5 | 107 | 667 | 26 | 123 |
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Workout Graph
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