Roman Zabolotnikov 10:00 row
2,261
Meters
10:00.0
Time
2:12.6
Pace
135
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 129 |
January 07, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 31 | 149 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 29 | 136 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 29 | 138 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 34 | 155 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 32 | 157 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 33 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.