Roman Zabolotnikov 10:00 row
1,967
Meters
10:00.0
Time
2:32.5
Pace
104
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 202 |
January 11, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,967 | 2:32.5 | 99 | 624 | 104 | 24 | 120 |
| 2:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 25 | 112 |
| 4:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 24 | 120 |
| 6:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 24 | 119 |
| 8:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 24 | 126 |
| 10:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 24 | 127 |
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Workout Graph
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