Roman Zabolotnikov 5:00 row
1,026
Meters
5:00.0
Time
2:26.1
Pace
55
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 126 |
January 23, 2025 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 28 | 121 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 31 | 117 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 29 | 124 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 27 | 120 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 27 | 123 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 27 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.