Roman Zabolotnikov 1:16 row
194
Meters
1:16.7
Time
3:17.6
Pace
10
Calories
110
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 128 |
January 31, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.7 | 194 | 3:17.6 | 45 | 455 | 21 | 110 |
| 1:16.7 | 195 | 3:16.6 | 46 | 458 | 21 | 110 |
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Workout Graph
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