Roman Zabolotnikov 500m row
500
Meters
2:07.3
Time
2:07.3
Pace
29
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 203 |
January 31, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 27 | 126 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 27 | 108 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 25 | 121 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 29 | 130 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 27 | 133 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 29 | 138 |
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Workout Graph
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