Roman Zabolotnikov 10:00 row
1,930
Meters
10:00.0
Time
2:35.4
Pace
101
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 212 |
February 09, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,930 | 2:35.4 | 93 | 606 | 101 | 24 | 116 |
| 2:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 26 | 110 |
| 4:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 24 | 118 |
| 6:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 23 | 116 |
| 8:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 24 | 118 |
| 10:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 23 | 120 |
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Workout Graph
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