Aurélie Lhomer 5000m row
5,000
Meters
22:57.4
Time
2:17.7
Pace
294
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 106 |
June 04, 2026 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.4 | 5,000 | 2:17.7 | 134 | 768 | 294 | 20 |
| 2:17.4 | 500 | 2:17.4 | 135 | 759 | 29 | 20 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 750 | 29 | 20 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 784 | 30 | 20 |
| 2:18.9 | 2,000 | 2:18.9 | 131 | 751 | 29 | 20 |
| 2:17.8 | 2,500 | 2:17.8 | 134 | 757 | 29 | 21 |
| 2:17.9 | 3,000 | 2:17.9 | 133 | 783 | 30 | 20 |
| 2:17.3 | 3,500 | 2:17.3 | 135 | 760 | 29 | 21 |
| 2:19.0 | 4,000 | 2:19.0 | 130 | 751 | 29 | 19 |
| 2:17.6 | 4,500 | 2:17.6 | 134 | 784 | 30 | 21 |
| 2:14.7 | 5,000 | 2:14.7 | 143 | 801 | 30 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.