Aurélie Lhomer 10:00 row
2,154
Meters
10:00.0
Time
2:19.2
Pace
125
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 104 |
August 19, 2026 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,154 | 2:19.2 | 130 | 750 | 125 | 19 |
| 2:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 20 |
| 4:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 20 |
| 6:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 19 |
| 8:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 20 |
| 10:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 20 |
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Workout Graph
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