Aurélie Lhomer 30:00 row
6,273
Meters
30:00.0
Time
2:23.4
Pace
357
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 105 |
September 02, 2026 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,273 | 2:23.4 | 119 | 714 | 357 | 18 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 18 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 18 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 19 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 19 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 19 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 19 |
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Workout Graph
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