Nicola Rondinella 10:00 row
2,100
Meters
10:00.0
Time
2:22.8
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 129 |
April 10, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 23 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 23 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 22 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 24 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 24 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.