Nicola Rondinella 1000m row
1,000
Meters
3:49.6
Time
1:54.8
Pace
66
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 131 |
April 10, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 29 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 30 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 30 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 28 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 30 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 29 |
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Workout Graph
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