Nicola Rondinella 250m row
250
Meters
0:51.1
Time
1:42.2
Pace
19
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 35 |
| Stroke Count | 30 |
| Drag Factor | 161 |
April 10, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.1 | 250 | 1:42.2 | 328 | 1428 | 35 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 36 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 35 |
| 0:10.5 | 250 | 1:45.0 | 302 | 1340 | 34 |
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Workout Graph
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