Nicola Rondinella 10:00 row
2,371
Meters
10:00.0
Time
2:06.5
Pace
147
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 105 |
May 24, 2025 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 21 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 25 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 21 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 19 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 19 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 23 |
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Workout Graph
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