Nicola Rondinella 213m row
213
Meters
0:38.8
Time
1:31.0
Pace
19
Calories
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1894 |
| Stroke Rate | 45 |
| Stroke Count | 29 |
| Drag Factor | 105 |
July 10, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:38.8 | 213 | 1:31.0 | 463 | 1894 | 45 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 43 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 46 |
| 0:02.5 | 213 | 1:36.1 | 394 | 1654 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.