Nicola Rondinella 10:00 row
2,377
Meters
10:00.0
Time
2:06.2
Pace
148
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 120 |
October 09, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,377 | 2:06.2 | 174 | 899 | 22 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 21 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 21 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 23 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 21 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 |
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Workout Graph
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