Nicola Rondinella 7:38 row
1,452
Meters
7:38.9
Time
2:38.0
Pace
76
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 126 |
October 21, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.9 | 1,452 | 2:38.0 | 89 | 605 | 24 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 24 |
| 7:38.8 | 540 | 2:27.0 | 110 | 678 | 24 |
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Workout Graph
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