Nicola Rondinella 4:40 BikeErg
140
Meters
4:40.4
Time
33:22.8
Pace
0
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| RPM | 4 |
| Revolution Count | 24 |
| Drag Factor | 0 |
October 28, 2025 07:14:22
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:40.4 | 140 | 33:22.8 | 300 | 23 | 4 | |
| 2:00.0 | 118 | 16:56.9 | 0 | 301 | 0 | 9 |
| 4:00.0 | 22 | 1:30:54.5 | 0 | 300 | 0 | 2 |
| 4:40.4 | 0 |
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Workout Graph
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