Nicola Rondinella 6:24 row
1,589
Meters
6:24.0
Time
2:00.8
Pace
104
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 116 |
November 10, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.0 | 1,589 | 2:00.8 | 198 | 982 | 20 |
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 22 |
| 6:00.0 | 754 | 1:59.3 | 206 | 1008 | 21 |
| 6:24.0 | 87 | 2:17.9 | 133 | 759 | 18 |
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Workout Graph
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