Nicola Rondinella 1:00 row
298
Meters
1:00.0
Time
1:40.6
Pace
26
Calories
187
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 42 |
| Stroke Count | 42 |
| Drag Factor | 122 |
January 10, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 26 | 42 | 187 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 26 | 42 | 187 |
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Workout Graph
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