Nicola Rondinella 8:05 row
2,019
Meters
8:05.8
Time
2:00.3
Pace
133
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 121 |
January 12, 2026 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.8 | 2,019 | 2:00.3 | 201 | 991 | 133 | 22 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 23 |
| 8:05.8 | 776 | 1:59.7 | 204 | 1002 | 51 | 22 |
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Workout Graph
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