Nicola Rondinella 0:46 row
141
Meters
0:46.9
Time
2:46.3
Pace
8
Calories
101
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 13 |
| Drag Factor | 120 |
January 24, 2026 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:46.9 | 141 | 2:46.3 | 76 | 561 | 8 | 17 | 101 |
| 0:46.9 | 141 | 2:46.3 | 76 | 561 | 8 | 17 | 101 |
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