Nicola Rondinella 11:13 BikeErg
5,707
Meters
11:13.0
Time
1:57.9
Pace
192
Calories
175
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 74 |
| Revolution Count | 835 |
| Power/kg | 2.66 |
| Drag Factor | 146 |
February 08, 2026 19:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:13.0 | 5,707 | 1:57.9 | 213 | 1034 | 192 | 74 | 175 |
| 5:00.0 | 2,497 | 2:00.1 | 202 | 994 | 82 | 74 | 171 |
| 10:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 85 | 75 | 171 |
| 11:13.0 | 678 | 1:47.6 | 280 | 1265 | 25 | 75 | 183 |
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Workout Graph
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