Nicola Rondinella 1:35 row
189
Meters
1:35.2
Time
4:11.8
Pace
9
Calories
109
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 118 |
March 19, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35.2 | 189 | 4:11.8 | 22 | 375 | 9 | 21 | 109 |
| 1:35.2 | 190 | 4:10.5 | 22 | 376 | 9 | 21 | 109 |
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