Nicola Rondinella 0:54 row
165
Meters
0:54.1
Time
2:43.9
Pace
9
Calories
131
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 16 |
| Drag Factor | 108 |
March 20, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:54.1 | 165 | 2:43.9 | 79 | 573 | 9 | 18 | 131 |
| 0:54.1 | 165 | 2:43.9 | 79 | 573 | 9 | 18 | 131 |
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Workout Graph
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