Nicola Rondinella 1x15:00/1:00r BikeErg
7,565
Meters
15:00.0
Time
1:58.9
Pace
254
Calories
156
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,599 |
| Overall Time | 16:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 74 |
| Revolution Count | 1115 |
| Power/kg | 2.6 |
| Drag Factor | 106 |
May 05, 2026 20:06:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,565 | 1:58.9 | 208 | 1015 | 74 | 156 |
| 15:00.0 | 7,565 | 1:58.9 | 208 | 1015 | 74 | 156 |
| r34 |
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Workout Graph
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