Nicola Rondinella 2x1250m/6:00r row
2,500
Meters
8:50.2
Time
1:46.0
Pace
192
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,627 |
| Overall Time | 20:50.2 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 32 |
| Stroke Count | 283 |
| Drag Factor | 105 |
May 07, 2026 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.2 | 2,500 | 1:46.0 | 294 | 1310 | 32 | |
| 4:20.0 | 1,250 | 1:44.0 | 311 | 1370 | 32 | |
| 4:30.2 | 1,250 | 1:48.0 | 277 | 1254 | 32 | |
| r127 |
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Workout Graph
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