Nicola Rondinella 0:56 row
245
Meters
0:56.3
Time
1:54.8
Pace
17
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 122 |
July 14, 2026 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.3 | 245 | 1:54.8 | 231 | 1087 | 17 | 30 |
| 0:56.3 | 245 | 1:54.8 | 231 | 1087 | 17 | 30 |
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Workout Graph
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