Nicola Rondinella 2:22 row
297
Meters
2:22.3
Time
3:59.5
Pace
15
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 189 |
August 17, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.3 | 297 | 3:59.5 | 25 | 379 | 15 | 26 |
| 2:22.3 | 298 | 3:58.7 | 26 | 379 | 15 | 26 |
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Workout Graph
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