Nicola Rondinella 22000m BikeErg
22,000
Meters
49:49.7
Time
2:15.8
Pace
647
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 73 |
| Revolution Count | 3647 |
| Power/kg | 1.76 |
| Drag Factor | 76 |
September 06, 2026 13:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 49:49.7 | 22,000 | 2:15.8 | 139 | 779 | 647 | 73 | 148 |
| 10:07.7 | 4,400 | 2:18.1 | 133 | 758 | 128 | 71 | 146 |
| 10:04.3 | 8,800 | 2:17.3 | 135 | 762 | 128 | 73 | 138 |
| 10:11.9 | 13,200 | 2:19.0 | 130 | 747 | 127 | 72 | 141 |
| 10:02.7 | 17,600 | 2:16.9 | 136 | 764 | 128 | 73 | 154 |
| 9:23.1 | 22,000 | 2:07.9 | 167 | 869 | 136 | 78 | 162 |
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Workout Graph
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