Nicola Rondinella 100m row
100
Meters
0:18.0
Time
1:30.0
Pace
10
Calories
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 2000 |
| Stroke Rate | 57 |
| Stroke Count | 17 |
| Drag Factor | 118 |
November 10, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:18.0 | 100 | 1:30.0 | 480 | 2000 | 10 | 57 |
| 0:18.0 | 100 | 1:30.0 | 480 | 2000 | 10 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.