Nicola Rondinella 3:48 row
313
Meters
3:48.1
Time
6:04.3
Pace
18
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 21 |
| Stroke Count | 30 |
| Drag Factor | 119 |
January 16, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.1 | 313 | 6:04.3 | 7 | 324 | 21 |
| 3:48.1 | 313 | 6:04.3 | 7 | 324 | 21 |
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Workout Graph
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