Nicola Rondinella 10:00 row
2,142
Meters
10:00.0
Time
2:20.0
Pace
121
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 118 |
January 16, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 20 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 21 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 21 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 20 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 21 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 21 |
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Workout Graph
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