Nicola Rondinella 0:17 row
48
Meters
0:17.7
Time
3:04.3
Pace
3
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 4 |
| Drag Factor | 120 |
January 16, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.7 | 48 | 3:04.3 | 56 | 492 | 20 |
| 0:17.7 | 49 | 3:00.6 | 59 | 504 | 20 |
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Workout Graph
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