Nicola Rondinella 10:07 row
2,059
Meters
10:07.0
Time
2:27.4
Pace
116
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 131 |
January 23, 2025 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,059 | 2:27.4 | 109 | 676 | 20 |
| 4:00.0 | 788 | 2:32.2 | 99 | 641 | 25 |
| 8:00.0 | 777 | 2:34.4 | 95 | 627 | 19 |
| 10:07.0 | 495 | 2:08.2 | 166 | 870 | 18 |
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Workout Graph
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