Nicola Rondinella 10:00 row
2,027
Meters
10:00.0
Time
2:28.0
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 25, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,027 | 2:28.0 | 108 | 671 | 110 | 18 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 19 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 19 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 19 |
| 8:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 19 |
| 10:00.0 | 359 | 2:47.1 | 75 | 558 | 18 | 18 |
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Workout Graph
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