Nicola Rondinella 10:00 row
2,362
Meters
10:00.0
Time
2:07.0
Pace
145
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 25, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 24 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 22 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 22 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 22 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 27 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 28 |
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Workout Graph
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