Nicola Rondinella 10:00 row
1,952
Meters
10:00.0
Time
2:33.6
Pace
102
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 118 |
January 30, 2025 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,952 | 2:33.6 | 96 | 631 | 102 | 23 |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 18 | 24 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 22 |
| 6:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 22 |
| 8:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 23 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.