Nicola Rondinella 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 04, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 22 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 25 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 23 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 22 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 20 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 20 |
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Workout Graph
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