Nicola Rondinella 5:24 row
1,015
Meters
5:24.5
Time
2:39.8
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 04, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.5 | 1,015 | 2:39.8 | 86 | 594 | 21 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 23 |
| 5:24.5 | 72 | 2:50.1 | 71 | 544 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.