Nicola Rondinella 10:00 row
2,315
Meters
10:00.0
Time
2:09.5
Pace
141
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 104 |
February 06, 2025 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,315 | 2:09.5 | 161 | 853 | 17 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 21 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 17 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 17 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 17 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 17 |
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Workout Graph
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