Nicola Rondinella 30:00 row
6,572
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 121 |
February 06, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,572 | 2:16.9 | 136 | 769 | 20 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 20 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 20 |
| 18:00.0 | 1,274 | 2:21.2 | 124 | 727 | 20 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 748 | 21 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.