Nicola Rondinella 3:00 row
764
Meters
3:00.0
Time
1:57.8
Pace
50
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 13, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 24 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 25 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 25 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 22 |
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Workout Graph
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